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They're our saving grace, rescuing us from bad hair days and making our lives a little easier. Here's what you need to know about your hair band habits to avoid breakages and damage to your locks. What to avoid. Hairbands with a metal joint are notorious for causing breakage to your hair. These fasteners actually catch and snag the hair causing breakage. This also goes for any silver/Gold thread running through the band for decoration. Rubber bands are a little trendy at the moment but the grip is too strong for everyday use. You can purchase plain bands without a join which are much kinder to use. Tying your hair up when wet. Only tie your hair up when it is dry. Your hair strands are very